IF YOU ARE STRUGGLING TO FIND TIME TO EXERCISE .
THEN UNLOCK YOUR POTENTIAL! with CHANGE HEALTH’s S.E.T COACHING PROGRAM.
THE MOST TIME EFFICIENT AND SCIENCE BACKED FITNESS/HEALTH COACHING PROGRAM ON THE MARKET. NO FADS, NO TRENDS, NO BS.
SHRED FAT AND BUILD MUSCLE WITHOUT WASTING PRECIOUS TIME WITH S.E.T.
We Coach and Teach it all.
Dieting - what to eat, when to eat,
how much to eat.
Training - What to train, how to train,
when to train.
Accountability - Check ins, face to face Calls,
Q&As, Group accountability, Networking.
You're one call away from your transformation.
Get in the best shape of your life without
spending countless hours in the gym.
fill out the form and we will call you with all the info.
HOW THIS WORKS
INITIAL CALL
Take a free, no-obligation call to discuss your goals, experience, and what you want to achieve. We'll assess your needs and explain how our coaching works. If you're interested, we'll match you with a coach and get started!
VIDEO CALL
You’ll have a video call with your Physique Factory Coach. This is an in-depth call where you’ll get to know your Coach, and he’ll lay out the game plan for you. By the end of this call you’ll know exactly how we’re going to get the fat off, build the muscle, and achieve your goal physique in the fastest time possible.
COACHING BEGINS
Get access to the Change health app and start your coaching journey! The app will guide you through workouts and provide a personalized meal plan. You'll have all your questions answered by Xavier on face to face calls to overcome any obstacles. We'll set weekly targets for fat loss and muscle gain, and track progress through the app. Your Coach will work with you to achieve your goal, no matter your experience level or the difficulty of the transformation.
LOCK IN RESULTS
After achieving your goal physique, we'll provide you with your won S.E.T Guideline to maintain your results for life. With just a few easy adjustments, you'll be able to keep your hard-earned physique forever. You'll wonder why you didn't start sooner!
FAQs
Who is this for?
Our S.E.T program can be customized to your specific needs, our program is designed to people who want the most amount of results, for the least amount of time spent working out.
What if i only want to lose fat?
Our S.E.T program can be tailored to your specific weight loss or muscle building goals. no matter the goal, we have the most time efficient method to get you there.
Who will be my coach?
Xavier Kelly, the creator of this program will be your coach!
How is the program customized for me?
We start with initial assessments to understand your goals and experience. then create a workout and nutrition plan tailored to you. While we use our proven method with all clients, everyone needs a unique approach to achieve their goal in the shortest time possible.
How will i keep my results after the program is finished?
Once you achieve your goals, we'll provide simple & personalised guidelines to help you keep the result for life. The good news is that maintaining the result is a lot easier than actively losing fat or gaining muscle - which means once we've achieved the goal, the hard part is over. Maintaining generally just requires a small amount of training in the gym alongside some simple dieting tweaks which most people find surprisingly easy to stick to. Once you achieve the result with us, it's there for life!
How Quickly can i expect results?
No fads, BS or trends here. We use science to ensure the fastest transformations possible. results are quick, and it cannot get any quicker than with our S.E.T method.